The world’s most powerful strength and conditioning software platform. Now part of the VALD ecosystem.
PRECISION PROGRAMMING TOOLS
A platform as flexible as your programs.
BridgeAthletic is trusted by thousands of coaches around the world to run their entire weight room, across the season, cycle, session, sets and reps.
Most strength and conditioning platforms are rigid and inflexible, built around one methodology but incompatible with many others. BridgeAthletic offers the tools and flexibility to build, modify, prescribe and monitor your programs, your way.
TAILORED TO YOUR LEVEL
Start from scratch
or build from a base.
BridgeAthletic allows coaches to build their programs, their way, with a range of powerful, flexible tools. Need somewhere to start? Leverage BridgeAthletic’s range of templates, including templates from world-leading coaches.
- Modifiable expert-built templates that flex your specific goals
- Parameters that adapt so programs can be individualized and scaled
- Tools to build from scratch and create repeatable processes.
EXTENSIVE EXERCISE LIBRARY
Simply search or create your own.
BridgeAthletic’s library features over 3,000 exercises across traditional strength training, mobility, rehabilitation, and more.
Can’t find the one you want? Simply create it.
BRIDGEATHLETIC MOBILE APPS
Deliver seamlessly. Update on the fly.
With BridgeAthletic, all a coach only needs is a tablet to cast leaderboards in the gym, assign workouts directly to the athlete’s phone, make quick edits and share feedback and messages in-app.
- Multiplayer rack view with performance trends, personal records and leaderboards
- Instant feedback including direct messages, progress reports and video, directly in-app
- Seamless edits based on daily readiness and RPE.
IMPORT WITH AI
Switching has never been easier.
Historically, switching programming systems was a daunting task. With years of programs, plans and data, coaches could be forgiven for thinking:
“It’s just not worth the headache.”
Now, with BridgeAthletic’s Import with AI tool, you can upload your programs in any form (even hand-written!) and they are created in minutes.
Digitizing our training workflow improved our ability to collect data, adapt programs, and communicate across the team. Our goal is to be the best, and Bridge is the system that helps us get there. It is a trusted tool for meeting our performance goals.
PROGRAMMING RESOURCES
Take your exercise programming to the next level.
Bridge Case Studies
Learn how the best in the business have leveraged BridgeAthletic from optimizing performance to creating return on investment.
Bridge Learning
Train, educate, and develop athletes, coaches and staff, all from a single platform.
Unracked Podcast
Hosted by Cooper Napoli, Unracked gets you inside the training systems, methods, and philosophies that drive performance at the highest level
RELATED VALD SYSTEMS
BridgeAthletic helps you improve. These tools help you measure.
High-Repeatability Strength Testing
Looking for greater precision during strength testing or looking to test multiple muscle groups at once?
Neuromuscular Testing
Looking to assess jumps, isometric strength, functional movements and balance?
Dedicated Hamstring Strength Testing
Quickly measure and monitor eccentric hamstring strength and asymmetry.
Speak to our team.
Our team is here to help you get the most of your VALD technology. We are a solutions-focused company so if you have something you want to better understand, we want to help you find a way to measure and track it.
