Another piece of research gold from the research team, showing the link between biceps femoris fascicle length, eccentric strength/weakness and injury risk – powerful stuff. This paper formed the thesis of Ryan Timmins, backed by NordBord inventors Dr. David Opar and Dr. Tony Shield.
https://valdperformance.com/wp-content/uploads/2016/05/Research_Summary_1030x251_RGB.png 251 1030 valdperformance https://valdperformance.com/wp-content/uploads/2023/09/VP_Logo_LS_RGB_Rev__Logo_LS_RGB_Rev-1.svg valdperformance2016-08-24 11:22:322023-06-06 11:01:20Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): A prospective cohort study
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