Another piece of research gold from the research team, showing the link between biceps femoris fascicle length, eccentric strength/weakness and injury risk – powerful stuff. This paper formed the thesis of Ryan Timmins, backed by NordBord inventors Dr. David Opar and Dr. Tony Shield.
https://valdperformance.com/wp-content/uploads/2016/05/Research_Summary_1030x251_RGB.png 251 1030 valdoffice https://valdperformance.com/wp-content/uploads/2021/01/VP_Logo_LS_RGB_Rev-300x50.png valdoffice2016-08-24 11:22:322021-05-05 23:16:02Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): A prospective cohort study
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