Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): A prospective cohort study

Another piece of research gold from the research team, showing the link between biceps femoris fascicle length, eccentric strength/weakness and injury risk – powerful stuff.  This paper formed the thesis of Ryan Timmins, backed by NordBord inventors Dr. David Opar and Dr. Tony Shield.

http://bjsm.bmj.com/content/early/2015/12/16/bjsports-2015-095362.abstract